Can sports betting be beneficial to your health?

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With the upcoming matches of the 2018 World Cup, I decided to cash in on bet365 sports markets, when a thought came to me. When we talk about sports betting, or any betting for that matter, we often hear about great opportunities, awesome bonuses, “sure things”, inside info, and others. We also get to hear about how gambling is bad for your health, how it is addictive and should be approached with caution. However, what you don’t hear very often is people talking about the health benefits that come from sports betting. We are going to find out whether there are any and what they are.


One could argue that, by placing a sports bet, you are going out into the fresh air. Unless you are betting from the comfort of your home, which is more likely. On the other hand, there is something to be said about the level of excitement and the high one feels while waiting for the outcome of the match, tournament, dive, race and any other event. Your back will shiver during the game, and as you are a smart guy or gal, you’ve taken the time to inquire about the performance and the health of the horse you’ve bet on by reading a lot of articles like this one. Then, the excitement of knowing whether you were right or not will become even more enjoyable.

This gets your blood pumping, and the adrenaline and dopamine are burning through your brain, giving you the feeling that cannot be recreated. The marvelous tension, not knowing the outcome and feeling crazy, these things will shut your mind down, making only you and the outcome of the event exist.

This high is structurally similar to what you might experience with alcohol, which is to say that it is okay to partake in it from time to time, better yet – socially, as long as you don’t lose control.

The Real Effect

What really happens with your body and your health is that it is introduced to an unnatural stimulus. Dopamine is there to make us feel good and give us a sense of accomplishment. It is good while it is working in favor of our survival.

People that suffer from dopamine deficiency can experience a number of diseases. If the deficiency is not that apparent, it will merely turn a person into someone who is prone to addiction. There is a connection in the way of thinking between addicted gamblers and unnecessary risk takers. The people that have trouble stopping themselves chase the same high some stock brokers, skydivers and race car drivers do.

The same stimulus produces the ever-diminishing amount of dopamine. The reward is nowhere near the original feeling when you place a bet for the 100th time. The addiction comes along when we need more and more of the same stimulus in order to get the adequate level of dopamine.

What Should I Do?

If you want to take care of your health, you need to consider your lifestyle. Rest is necessary,– you need about 8 hours a day in order to allow your body to recuperate. Eat wholesome meals, between 3 and 5 times a day, at designated times. Consider taking on some type of physical recreation two times a week. You can still indulge yourself when it comes to hobbies and junk food, but these should not be the staple of your lifestyle.